陈式太极拳39式分解:为什么走路是最好的运动
来源:百度文库 编辑:九乡新闻网 时间:2024/07/07 12:53:25
为什么走路是最好的运动(组图) 2011-08-16 06:21:22
昨天网友费嘉兄贴了一篇:
『养生札记(1)走路的好处--改善记忆力』http://bbs.wenxuecity.com/cqrs/102731.html
的博文,看后真是令人开心。
快步走是俺多年来坚持的运动,随着年龄的递增,对老年人会出现的症状也开始有些担忧了,这其中对记忆力的衰退则是最大的。
而费嘉兄的这篇『养生札记』,则如春风化雨般的让人兴奋和舒畅。
为了让更多五十岁以上的同学们也能以走路作为其养生健体的选项,俺特地去俺的资料库将这篇由台湾康健杂志刊登的『大家來 WALKING !』的PPT版找出来,略加整理贴在这里。
成长祝网上的同学们,网上玩的开心,网下活的健康,平安,喜乐!
ZT:
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为什么走路是最好的运动(组图) 2011-08-16 06:21:22
昨天网友费嘉兄贴了一篇:
『养生札记(1)走路的好处--改善记忆力』http://bbs.wenxuecity.com/cqrs/102731.html
的博文,看后真是令人开心。
快步走是俺多年来坚持的运动,随着年龄的递增,对老年人会出现的症状也开始有些担忧了,这其中对记忆力的衰退则是最大的。
而费嘉兄的这篇『养生札记』,则如春风化雨般的让人兴奋和舒畅。
为了让更多五十岁以上的同学们也能以走路作为其养生健体的选项,俺特地去俺的资料库将这篇由台湾康健杂志刊登的『大家來 WALKING !』的PPT版找出来,略加整理贴在这里。
成长祝网上的同学们,网上玩的开心,网下活的健康,平安,喜乐!
ZT:
![](http://i55.tinypic.com/mtxfk1.jpg)
![](http://i54.tinypic.com/3586tsy.jpg)
![](http://i56.tinypic.com/335fjax.jpg)
![](http://i52.tinypic.com/21b6f4l.jpg)
![](http://i53.tinypic.com/256z5ld.jpg)
![](http://i53.tinypic.com/14cy0sj.jpg)
![](http://i53.tinypic.com/40y92.jpg)
![](http://i53.tinypic.com/mwvbc1.jpg)
![](http://i51.tinypic.com/s2cqd1.jpg)
![](http://i51.tinypic.com/261omti.jpg)
![](http://i55.tinypic.com/1zq564y.jpg)
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![](http://i56.tinypic.com/n71vkm.jpg)
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![](http://i56.tinypic.com/2cijrlh.jpg)
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![](http://i51.tinypic.com/98f5m0.jpg)
![](http://i56.tinypic.com/359n3va.jpg)
![](http://i52.tinypic.com/jj39n8.jpg)
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『养生札记(1)走路的好处--改善记忆力』http://bbs.wenxuecity.com/cqrs/102731.html
的博文,看后真是令人开心。
快步走是俺多年来坚持的运动,随着年龄的递增,对老年人会出现的症状也开始有些担忧了,这其中对记忆力的衰退则是最大的。
而费嘉兄的这篇『养生札记』,则如春风化雨般的让人兴奋和舒畅。
为了让更多五十岁以上的同学们也能以走路作为其养生健体的选项,俺特地去俺的资料库将这篇由台湾康健杂志刊登的『大家來 WALKING !』的PPT版找出来,略加整理贴在这里。
成长祝网上的同学们,网上玩的开心,网下活的健康,平安,喜乐!
ZT:
![](http://i55.tinypic.com/mtxfk1.jpg)
![](http://i54.tinypic.com/3586tsy.jpg)
![](http://i56.tinypic.com/335fjax.jpg)
![](http://i52.tinypic.com/21b6f4l.jpg)
![](http://i53.tinypic.com/256z5ld.jpg)
![](http://i53.tinypic.com/14cy0sj.jpg)
![](http://i53.tinypic.com/40y92.jpg)
![](http://i53.tinypic.com/mwvbc1.jpg)
![](http://i51.tinypic.com/s2cqd1.jpg)
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![](http://i54.tinypic.com/fawo50.jpg)
![](http://i55.tinypic.com/2eyud7k.jpg)
![](http://blog.wenxuecity.com/images/arrow-up.gif)
『养生札记(1)走路的好处--改善记忆力』http://bbs.wenxuecity.com/cqrs/102731.html
的博文,看后真是令人开心。
快步走是俺多年来坚持的运动,随着年龄的递增,对老年人会出现的症状也开始有些担忧了,这其中对记忆力的衰退则是最大的。
而费嘉兄的这篇『养生札记』,则如春风化雨般的让人兴奋和舒畅。
为了让更多五十岁以上的同学们也能以走路作为其养生健体的选项,俺特地去俺的资料库将这篇由台湾康健杂志刊登的『大家來 WALKING !』的PPT版找出来,略加整理贴在这里。
成长祝网上的同学们,网上玩的开心,网下活的健康,平安,喜乐!
ZT:
![](http://i55.tinypic.com/mtxfk1.jpg)
![](http://i54.tinypic.com/3586tsy.jpg)
![](http://i56.tinypic.com/335fjax.jpg)
![](http://i52.tinypic.com/21b6f4l.jpg)
![](http://i53.tinypic.com/256z5ld.jpg)
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为什么走路是最好的运动
为什么走路是最好的运动(组图)
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